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Mental Health Q&A

What does mental health include?

Mental health encompasses your emotions, behaviors, and thoughts. Your overall mental health affects your ability to have healthy relationships, make positive decisions, and cope with life challenges.

Your mental and physical health influence one another. And they’re both affected by all facets of your life, such as your experiences, lifestyle, relationships, genetics, and environmental influences.

The caring team at Huron Street Wellness Center honors the complex nature of your mental health and respects each person’s individual differences.

When you seek their help with a mental health challenge, they provide affirming care that strengthens your body, mind, and spirit, and supports your quality of life.

Who can benefit from mental health care?

Mental health care helps people make life decisions and deal with emotional distress or behavioral problems. You may need help with personal struggles or want support because your partner or child has a mental health disorder.

The team offers mental health services for most psychiatric conditions, including:

  • Depression
  • Anxiety
  • Bipolar disorder
  • Insomnia
  • Grief and trauma
  • Autism spectrum disorder (ASD)
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

The Huron Street Wellness Center team works closely with people in the LGBTQIA+ community. They embrace each person’s unique identity and support their well-being, whether they need help with gender dysphoria, transition support, coming out, or any other challenge.

What symptoms do mental health disorders cause?

These are a few examples of the most common mental health symptoms:

  • Sleeping too much or having insomnia
  • Experiencing mood swings
  • Feeling angry or acting aggressively
  • Avoiding people and social activities
  • Struggling with fatigue and low energy
  • Feeling hyperactive or more energetic than usual
  • Feeling hopeless or worthless
  • Living with frequent stress or anxiety
  • Having unwanted and uncontrollable thoughts
  • Having flashbacks or memories of trauma

Don’t hesitate to schedule an appointment or connect with the team using the online form or chat feature if you need the support of a mental health professional.

What mental health services might I receive?

Huron Street Wellness Center offers comprehensive care, which includes:

  • Psychiatric diagnostic assessments
  • Psychotherapy (individual and family)
  • Medication management
  • Integrative therapies (like therapeutic yoga)

Call 988 to reach the national suicide and crisis hotline, or dial 911 if you currently face a mental health crisis.

Phone the caring team at Huron Street Wellness Center or book online to schedule mental health services that support your health and well-being.